Individual Counselling in Clonmel, Roscrea, Thurles, Nenagh and Cashel.
Many people, at some stage in their lives may encounter difficulties which they find overwhelming. You can see a therapist in Tipperary town or an area close by Clonmel, Cashel, Nenagh, Roscrea, and Thurles. While family and friends are very supportive and have good intentions, there are occasions when it helps to explore issues with someone who is outside that circle, and who is a trained and experience therapist with the experience to offer real practical support and cognitive therapy.
There is a rhythm to the sessions whereby the client brings the material, the therapist helps process it and the client can take it back. This process heals the client because it frees the psychic pain we feel from distressing and disturbing events. We become stronger mentally, and better able to tolerate our difficulties.
Counselling Issues
- Depression
- Managing stress / anxiety
- Panic attacks
- Insomnia / confusion
- Addictions: (drugs, alcohol, gambling)
- Eating disorders
- Anger management
- Family conflicts
- Work related issues
- Acceptance
- Bereavement / grief
- Insomnia / confusion
- Loss / sorrow / pain / rejection
- Accident trauma
- illness
- Self-esteem, confidence & Domestic violence
One or more of these issues may be interfering with your day to day life. Counselling can help you take and get control of your life or help you understand why you are at this stage now.
The counsellor helps to create a climate that enables and supports the person to resolve present or past difficulties, and change their life for the better.
C.B.T.(Cognitive Behaviour Therapy) will give you contentment and happiness. It teaches methods whereby those who experience negative thoughts, low mood, anxiety/ panic etc can change them to positive thoughts feelings and behaviours with a new way of thinking.
Make an appointment with Tipperary Counselling to help you get the contentment and happiness you deserve.
All locations are in private discrete premises, and you will be given full directions when you make an appointment. Please feel free to contact us to discuss any aspect of counselling, with no obligations.
Tipperary counselling is located in Tipperary town and in a discrete location. If you wish you can attend a therapist in Clonmel, Cashel, Nenagh, Roscrea, and Thurles.